No Training on Friday, Feb. 17th!
Sunday, February 19th at 5:30p.m.
Make-up for Sunday, Jan. 15th
Session III Training
Fridays & Sundays - 6 Weeks
March 3rd - April 9th
The Courts VBC 2016-2017 Winter Training Sessions!
The Courts VBC's Winter Training will focus on individual fundamental skill (with emphasis on serving and passing) and team system development. Our training is designed to go beyond teaching just “ball” skills. Players will also be trained on mentally processing the seeing, thinking, decision-making and movement dynamics ("on-ball" and "off-ball") associated with playing team system volleyball. In Sessions I and II, players will train in groups sorted by ability. The training focus of groups will be developing proper individual fundamental skills, mechanics, footwork and team play system basics. In Session III, players will be trained as a team. The focus will be to prepare teams to compete through practice, organized scrimmages or competitive events against junior club or other developmental teams.
SESSION I: ALL-SKILLS / FUNDAMENTALS TRAINING
November 4 – December 11 (5 weeks; 5 or 10 sessions)
SESSION II: ALL-SKILLS & TEAM SYSTEM TRAINING
SESSION III: TEAM SYSTEM and COMPETITION
March 3 – April 9 (6 weeks; 6 or 12 sessions)
FRIDAYS 5:30 – 7:00 – 10 & Und;11/12's
FRIDAYS 7:10 – 8:40 – 13/14's
SUNDAYS 5:30 – 7:00 – 10 & Und;11/12's
SUNDAYS 5:30 – 7:00 – 13/14's
6 Sessions (1/week) - $170
12 Sessions (2/week) - $300
REGISTRATION FORM (Cash/Check)
ONLINE REGISTRATION (Credit Card)
(NOTE: $10 Service Fee charged by Online Registration site.)